Phase 2 - Stubborn Fat Loss (4-8 weeks) Customized

This is for those who have completed Phase 1 Fat Loss and are looking to lose that last little bit of fat on their lower abs, hips etc. (From 11-12% Body Fat to 8-10%)

• 24/7 access to the South Asian Strong App accessing your workout plan.
  
• Flexible Dieting information and meal plan.
  
• Video Library with step by step exercise instruction.
  
• Group coaching call every week to keep you accountable and motivated.
  
• Short E-course covering all the exercise and nutrition principles you need to know to transform with confidence.
• Workouts updated every 6 weeks/4 workouts.
• Access to members-only transformation group with others in the same phase as you.
• Option of beginner, intermediate or advanced workouts.
  
• Home or gym workouts.

No Contract. Monthly Subscription.

Home workout equipment list (links provided):