Food & Supplement Links

(US links, other countries coming soon)

Nutrition:

Food Scale

Body weight Scale

Measuring Spoons

Supplements:

Whey Protein (choose your preferred flavor)

Egg Protein (use code pcarter):

Vegetarian Protein:  https://amzn.to/3ZBXiT4 (Strawberries and cream or vanilla) https://amzn.to/40ypA27 (Chocolate Peanut Butter)

Creatine Monohydrate

My Favorite Protein Bars (great for dessert or a quick snack/breakfast)