Women's Program - Get Lean with Parveen
Women's Program - Get Lean with Parveen
Women's Program - Get Lean with Parveen
Women's Program - Get Lean with Parveen
Women's Program - Get Lean with Parveen
Women's Program - Get Lean with Parveen
Women's Program - Get Lean with Parveen
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Women's Program - Get Lean with Parveen

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€34,95
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€34,95
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Results Guaranteed.*
Note: This program is currently in beta and some features below are in the process of being developed. During this time I have enabled 2-way messaging with me to answer any questions you may have as well as a complimentary initial consult call to go over the program. Details upon signup.
Results Guaranteed.*
The first transformation program designed specifically for South Asians. Learn More
Phase 1 Fat Loss is designed to take you from any bodyfat and experience level down to 21-22% bodyfat (see guide). The primary goal of this phase is to lose fat and build muscle in the right places (hips/glutes/thighs).

Transformation Coaching includes:
  • Customized workout plan to your experience level and equipment, delivered via an award-winning mobile fitness app.
  • Sample meal plan and recipes with customized calorie and macro goals optimized to your dietary preferences.
  • Video demonstrations with step by step instruction for each exercise.
  • 15 minutes of exclusive informational videos covering all the exercise and nutrition principles you need to know to transform with confidence.
  • Weekly group call with me and other SAS coaches to answer your questions and keep you accountable and motivated.
  • Members-only transformation community with others in the same phase of their journey as you to share progress pics, recipes and exercise tips.
  • Workouts updated every 4 workouts with 1 year's worth of workouts.
  • Option of beginner or intermediate workouts. 
  • Exercise form checks in our discussion forum.
  • Home or gym workouts.

Subscription is Month to Month, No Contract. Create an account during checkout to manage membership.

*If you don't see results within 14 days of the program start date and have been completing the workouts and logging your diet as per guidelines then reply to your signup email to cancel and after we review your logs to confirm and you will receive a full refund.

Click Here to See Transformation Testimonials

Required home workout equipment (links provided after signup):

  • Adjustable Dumbbells
  • Door Anchored Suspension Straps
  • 18-24 inch Foam Roller and soft tissue mobility ball or lacrosse ball

Customer Reviews

Based on 1 review
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D
D.P.
Great program and beginner friendly

The workouts planned are really easy to follow and don’t feel overwhelming. Really enjoyed them and I could feel and see the difference in my body and do recommend this to everyone 10/10.